Richard Underwood 2000m row
2,000
Meters
11:22.8
Time
2:50.7
Pace
100
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 122 |
July 22, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.8 | 2,000 | 2:50.7 | 70 | 542 | 100 | 24 | 106 |
| 2:49.3 | 500 | 2:49.3 | 72 | 548 | 25 | 24 | 108 |
| 2:48.6 | 1,000 | 2:48.6 | 73 | 551 | 25 | 25 | 108 |
| 2:53.1 | 1,500 | 2:53.1 | 67 | 532 | 25 | 24 | 106 |
| 2:51.8 | 2,000 | 2:51.8 | 69 | 537 | 25 | 24 | 103 |
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Workout Graph
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