Richard Underwood 10000m row
10,000m
Meters
51:28.4
Time
2:34.4
Pace
536
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 122 |
July 22, 2016 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.4 | 10,000m | 2:34.4 | 95 | 627 | 26 | 119 |
| 10:08.5 | 2,000m | 2:32.1 | 99 | 642 | 26 | 123 |
| 10:21.8 | 4,000m | 2:35.4 | 93 | 620 | 26 | 119 |
| 10:19.9 | 6,000m | 2:34.9 | 94 | 623 | 26 | 117 |
| 10:20.2 | 8,000m | 2:35.0 | 94 | 623 | 26 | 119 |
| 10:18.0 | 10,000m | 2:34.5 | 95 | 626 | 26 | 117 |
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Workout Graph
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