Richard Underwood 1:17:46 row
15,064m
Meters
1:17:46.5
Time
2:34.8
Pace
773
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 1944 |
| Drag Factor | 135 |
July 28, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:46.5 | 15,064m | 2:34.8 | 94 | 624 | 24 | 117 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 25 | 114 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 25 | 117 |
| 30:00.0 | 1,935m | 2:35.0 | 94 | 623 | 24 | 118 |
| 40:00.0 | 1,942m | 2:34.4 | 95 | 626 | 25 | 119 |
| 50:00.0 | 1,930m | 2:35.4 | 93 | 620 | 25 | 118 |
| 1:00:00.0 | 1,928m | 2:35.6 | 93 | 619 | 25 | 117 |
| 1:10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 25 | 119 |
| 1:17:46.5 | 1,497m | 2:35.8 | 93 | 618 | 25 | 114 |
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Workout Graph
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