Richard Underwood 10:24 row
1,832m
Meters
10:24.5
Time
2:50.4
Pace
90
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 135 |
July 29, 2016 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 1,832m | 2:50.4 | 71 | 543 | 23 | 108 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 111 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 109 |
| 10:24.5 | 67m | 3:02.8 | 57 | 497 | 20 | 106 |
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