Richard Underwood 1:16:59 row
15,044m
Meters
1:16:59.5
Time
2:33.5
Pace
783
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1969 |
| Drag Factor | 135 |
July 30, 2016 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.5 | 15,044m | 2:33.5 | 97 | 632 | 25 | 118 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 25 | 117 |
| 20:00.0 | 1,986m | 2:31.0 | 102 | 649 | 25 | 120 |
| 30:00.0 | 1,962m | 2:32.9 | 98 | 636 | 25 | 120 |
| 40:00.0 | 1,943m | 2:34.4 | 95 | 627 | 25 | 120 |
| 50:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 | 116 |
| 1:00:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 | 118 |
| 1:10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 26 | 118 |
| 1:16:59.5 | 1,332m | 2:37.4 | 90 | 608 | 25 | 116 |
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Workout Graph
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