Richard Underwood 9:10 row
1,569m
Meters
9:10.5
Time
2:55.4
Pace
43
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 134 |
July 31, 2016 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 1,569m | 2:55.4 | 65 | 523 | 24 | 106 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 108 |
| 9:10.5 | 709m | 2:56.6 | 63 | 518 | 24 | 104 |
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