Richard Underwood 2000m row
2,000m
Meters
9:55.2
Time
2:28.8
Pace
108
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 138 |
July 31, 2016 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 25 | 116 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 25 | 113 |
| 2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 26 | 113 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 25 | 119 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 26 | 120 |
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Workout Graph
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