Richard Underwood 1000m row
1,000m
Meters
5:39.7
Time
2:49.8
Pace
50
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 131 |
August 01, 2016 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 25 | 107 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 25 | 105 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 25 | 108 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 25 | 109 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 25 | 108 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 25 | 108 |
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Workout Graph
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