Richard Underwood 2500m row
2,500m
Meters
12:47.7
Time
2:33.5
Pace
133
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 133 |
August 01, 2016 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.7 | 2,500m | 2:33.5 | 97 | 632 | 26 | 116 |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 26 | 113 |
| 2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 26 | 115 |
| 2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 26 | 117 |
| 2:33.9 | 2,000m | 2:33.9 | 96 | 630 | 26 | 116 |
| 2:31.4 | 2,500m | 2:31.4 | 101 | 647 | 27 | 120 |
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Workout Graph
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