Richard Underwood 1000m row
1,000m
Meters
5:51.4
Time
2:55.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 127 |
August 02, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 24 | 105 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 25 | 105 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 24 | 105 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 25 | 106 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 25 | 106 |
| 1:09.9 | 1,000m | 2:54.7 | 66 | 525 | 24 | 104 |
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Workout Graph
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