Richard Underwood 1:18:39 row
14,014m
Meters
1:18:39.5
Time
2:48.3
Pace
716
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 1984 |
| Drag Factor | 115 |
August 05, 2016 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:39.5 | 14,014m | 2:48.3 | 73 | 552 | 25 | 113 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 25 | 109 |
| 20:00.0 | 1,794m | 2:47.2 | 75 | 557 | 25 | 118 |
| 30:00.0 | 1,734m | 2:53.0 | 68 | 532 | 24 | 106 |
| 40:00.0 | 1,786m | 2:47.9 | 74 | 554 | 25 | 123 |
| 50:00.0 | 1,746m | 2:51.8 | 69 | 537 | 25 | 109 |
| 1:00:00.0 | 1,788m | 2:47.7 | 74 | 555 | 25 | 119 |
| 1:10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 25 | 113 |
| 1:18:39.5 | 1,556m | 2:46.9 | 75 | 558 | 26 | 112 |
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Workout Graph
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