Richard Underwood 1000m row
1,000m
Meters
5:42.2
Time
2:51.1
Pace
50
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 113 |
August 07, 2016 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 25 | 110 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 25 | 111 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 25 | 112 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 26 | 112 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 26 | 109 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 25 | 108 |
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Workout Graph
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