Richard Underwood 1000m row
1,000m
Meters
5:51.8
Time
2:55.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 117 |
August 09, 2016 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 25 | 108 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 26 | 109 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 25 | 110 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 26 | 108 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 25 | 107 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 25 | 108 |
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Workout Graph
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