Richard Underwood 1:17:37 row
15,049
Meters
1:17:37.9
Time
2:34.7
Pace
802
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 2054 |
| Drag Factor | 123 |
August 10, 2016 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:37.9 | 15,049 | 2:34.7 | 94 | 624 | 802 | 26 | 113 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 106 | 26 | 116 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 104 | 26 | 116 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 103 | 26 | 115 |
| 40:00.0 | 1,939 | 2:34.7 | 95 | 625 | 104 | 26 | 112 |
| 50:00.0 | 1,934 | 2:35.1 | 94 | 622 | 103 | 26 | 112 |
| 1:00:00.0 | 1,932 | 2:35.2 | 93 | 621 | 103 | 26 | 116 |
| 1:10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 103 | 26 | 113 |
| 1:17:37.9 | 1,448 | 2:38.1 | 89 | 604 | 76 | 26 | 110 |
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Workout Graph
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