Richard Underwood 1000m row
1,000m
Meters
5:40.9
Time
2:50.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 122 |
August 15, 2016 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 25 | 111 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 25 | 113 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 25 | 113 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 25 | 112 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 25 | 109 |
| 1:09.4 | 1,000m | 2:53.5 | 67 | 530 | 25 | 110 |
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Workout Graph
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