Richard Underwood 1:08:35 row
14,040m
Meters
1:08:35.7
Time
2:26.5
Pace
771
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1815 |
| Drag Factor | 123 |
August 15, 2016 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:35.7 | 14,040m | 2:26.5 | 111 | 682 | 26 | 121 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 25 | 118 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 26 | 114 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 27 | 118 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 26 | 117 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 26 | 124 |
| 1:00:00.0 | 2,056m | 2:25.9 | 113 | 687 | 27 | 126 |
| 1:08:35.7 | 1,791m | 2:23.9 | 117 | 703 | 26 | 132 |
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Workout Graph
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