Richard Underwood 1:23:47 row
16,020m
Meters
1:23:47.6
Time
2:36.9
Pace
845
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 2178 |
| Drag Factor | 114 |
August 18, 2016 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:47.6 | 16,020m | 2:36.9 | 91 | 611 | 25 | 117 |
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 26 | 115 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 26 | 120 |
| 30:00.0 | 1,930m | 2:35.4 | 93 | 620 | 26 | 119 |
| 40:00.0 | 1,915m | 2:36.6 | 91 | 613 | 26 | 119 |
| 50:00.0 | 1,900m | 2:37.8 | 89 | 606 | 26 | 120 |
| 1:00:00.0 | 1,869m | 2:40.5 | 85 | 591 | 25 | 111 |
| 1:10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 26 | 120 |
| 1:20:00.0 | 1,889m | 2:38.8 | 87 | 600 | 26 | 116 |
| 1:23:47.6 | 690m | 2:44.9 | 78 | 568 | 25 | 116 |
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Workout Graph
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