Richard Underwood 1000m row
1,000m
Meters
5:43.6
Time
2:51.8
Pace
50
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 114 |
August 19, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 25 | 106 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 25 | 105 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 26 | 107 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 25 | 108 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 25 | 108 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 26 | 106 |
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Workout Graph
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