Richard Underwood 1000m row
1,000m
Meters
5:43.4
Time
2:51.7
Pace
50
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 112 |
August 21, 2016 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 25 | 115 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 25 | 115 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 27 | 115 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 26 | 115 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 26 | 116 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 25 | 115 |
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Workout Graph
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