Richard Underwood 1500m row
1,500m
Meters
7:08.1
Time
2:22.7
Pace
81
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 113 |
August 22, 2016 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,500m | 2:22.7 | 120 | 714 | 28 | 139 |
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 28 | 135 |
| 1:26.1 | 600m | 2:23.5 | 118 | 707 | 29 | 137 |
| 1:26.9 | 900m | 2:24.8 | 115 | 696 | 28 | 136 |
| 1:26.0 | 1,200m | 2:23.3 | 119 | 709 | 29 | 140 |
| 1:22.3 | 1,500m | 2:17.1 | 136 | 766 | 28 | 148 |
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Workout Graph
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