Richard Underwood 2500m row
2,500m
Meters
12:11.0
Time
2:26.2
Pace
136
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 114 |
August 22, 2016 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,500m | 2:26.2 | 112 | 685 | 27 | 136 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 28 | 136 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 27 | 134 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 28 | 136 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 28 | 139 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 28 | 139 |
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Workout Graph
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