Richard Underwood 6000m row
6,000m
Meters
29:39.5
Time
2:28.2
Pace
328
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 113 |
August 22, 2016 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.5 | 6,000m | 2:28.2 | 107 | 669 | 27 | 125 |
| 5:57.7 | 1,200m | 2:29.0 | 106 | 663 | 27 | 121 |
| 5:58.4 | 2,400m | 2:29.3 | 105 | 661 | 28 | 121 |
| 5:56.4 | 3,600m | 2:28.5 | 107 | 667 | 28 | 128 |
| 5:54.3 | 4,800m | 2:27.6 | 109 | 674 | 28 | 129 |
| 5:52.7 | 6,000m | 2:26.9 | 110 | 679 | 28 | 130 |
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Workout Graph
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