Richard Underwood 1000m row
1,000m
Meters
5:47.3
Time
2:53.6
Pace
50
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 112 |
August 24, 2016 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 25 | 102 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 25 | 100 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 26 | 102 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 26 | 102 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 25 | 106 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 26 | 104 |
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Workout Graph
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