Richard Underwood 1:13:04 row
14,038
Meters
1:13:04.3
Time
2:36.1
Pace
743
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 1946 |
| Drag Factor | 114 |
August 24, 2016 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:04.3 | 14,038 | 2:36.1 | 92 | 616 | 743 | 26 | 116 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 104 | 26 | 114 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 626 | 103 | 26 | 114 |
| 30:00.0 | 1,926 | 2:35.7 | 93 | 618 | 102 | 26 | 115 |
| 40:00.0 | 1,939 | 2:34.7 | 95 | 625 | 103 | 27 | 118 |
| 50:00.0 | 1,907 | 2:37.3 | 90 | 609 | 101 | 26 | 116 |
| 1:00:00.0 | 1,901 | 2:37.8 | 89 | 606 | 100 | 27 | 120 |
| 1:10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 100 | 26 | 118 |
| 1:13:04.3 | 581 | 2:38.6 | 88 | 601 | 30 | 26 | 119 |
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Workout Graph
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