Richard Underwood 1000m row
1,000m
Meters
5:49.5
Time
2:54.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 112 |
August 26, 2016 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 25 | 104 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 25 | 108 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 26 | 108 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 25 | 104 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 25 | 103 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 25 | 100 |
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Workout Graph
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