Richard Underwood 2000m row
2,000m
Meters
8:56.6
Time
2:14.1
Pace
119
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 114 |
August 28, 2016 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 29 | 140 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 28 | 125 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 28 | 133 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 29 | 141 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 31 | 162 |
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Workout Graph
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