Richard Underwood 1000m row

1,000m

Meters

5:54.5

Time

2:57.2

Pace

50

Calories

105

Heart Rate

Average Watts63
Calories Per Hour516
Stroke Rate25
Stroke Count150
Drag Factor124

August 30, 2016 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.5 1,000m 2:57.2 63 516 25 105
1:12.3 200m 3:00.7 59 503 25 106
1:11.1 400m 2:57.7 62 514 25 102
1:10.1 600m 2:55.2 65 523 26 106
1:10.1 800m 2:55.2 65 523 26 109
1:10.9 1,000m 2:57.2 63 516 25 106

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Workout Graph

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