Richard Underwood 2000m row
2,000m
Meters
12:01.7
Time
3:00.4
Pace
100
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 120 |
August 31, 2016 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,000m | 3:00.4 | 60 | 505 | 25 | 100 |
| 3:01.4 | 500m | 3:01.4 | 59 | 501 | 25 | 102 |
| 3:01.9 | 1,000m | 3:01.9 | 58 | 500 | 25 | 100 |
| 2:59.5 | 1,500m | 2:59.5 | 61 | 508 | 25 | 101 |
| 2:58.8 | 2,000m | 2:58.8 | 61 | 510 | 25 | 98 |
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Workout Graph
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