Richard Underwood 1000m row
1,000m
Meters
5:43.4
Time
2:51.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 113 |
September 02, 2016 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 25 | 104 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 26 | 101 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 26 | 105 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 25 | 104 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 27 | 104 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 25 | 106 |
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Workout Graph
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