Richard Underwood 1:14:13 row
14,057m
Meters
1:14:13.5
Time
2:38.4
Pace
740
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 1951 |
| Drag Factor | 117 |
September 02, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:13.5 | 14,057m | 2:38.4 | 88 | 603 | 26 | 114 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 26 | 111 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 25 | 115 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 26 | 114 |
| 40:00.0 | 1,896m | 2:38.2 | 88 | 604 | 26 | 116 |
| 50:00.0 | 1,893m | 2:38.4 | 88 | 602 | 26 | 112 |
| 1:00:00.0 | 1,883m | 2:39.3 | 87 | 597 | 26 | 115 |
| 1:10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 26 | 114 |
| 1:14:13.5 | 795m | 2:39.4 | 86 | 597 | 27 | 118 |
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Workout Graph
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