Richard Underwood 1000m row
1,000m
Meters
5:42.9
Time
2:51.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 115 |
September 07, 2016 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,000m | 2:51.4 | 69 | 539 | 26 | 104 |
| 1:11.2 | 200m | 2:58.0 | 62 | 513 | 27 | 107 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 26 | 102 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 26 | 107 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 26 | 104 |
| 1:08.6 | 1,000m | 2:51.5 | 69 | 538 | 26 | 102 |
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Workout Graph
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