Richard Underwood 1000m row
1,000m
Meters
5:50.2
Time
2:55.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 124 |
September 09, 2016 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 24 | 103 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 24 | 105 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 24 | 104 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 25 | 105 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 25 | 104 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 24 | 99 |
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Workout Graph
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