Richard Underwood 1:11:57 row
14,063m
Meters
1:11:57.4
Time
2:33.5
Pace
750
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1855 |
| Drag Factor | 125 |
September 09, 2016 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:57.4 | 14,063m | 2:33.5 | 97 | 633 | 25 | 121 |
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 25 | 119 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 26 | 124 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 26 | 122 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 26 | 125 |
| 50:00.0 | 1,934m | 2:35.1 | 94 | 622 | 26 | 119 |
| 1:00:00.0 | 1,923m | 2:36.0 | 92 | 617 | 25 | 124 |
| 1:10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 25 | 120 |
| 1:11:57.4 | 385m | 2:32.4 | 99 | 639 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.