Richard Underwood 1000m row
1,000m
Meters
5:48.2
Time
2:54.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 126 |
September 10, 2016 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 24 | 97 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 25 | 98 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 25 | 99 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 24 | 98 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 25 | 96 |
| 1:10.3 | 1,000m | 2:55.7 | 64 | 521 | 25 | 98 |
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Workout Graph
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