Richard Underwood 1:14:17 row
14,115
Meters
1:14:17.9
Time
2:37.9
Pace
744
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 1885 |
| Drag Factor | 128 |
September 10, 2016 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:17.9 | 14,115 | 2:37.9 | 89 | 605 | 25 | 108 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 24 | 107 |
| 20:00.0 | 1,924 | 2:35.9 | 92 | 617 | 25 | 105 |
| 30:00.0 | 1,914 | 2:36.7 | 91 | 612 | 25 | 105 |
| 40:00.0 | 1,909 | 2:37.1 | 90 | 610 | 25 | 108 |
| 50:00.0 | 1,895 | 2:38.3 | 88 | 603 | 25 | 111 |
| 1:00:00.0 | 1,875 | 2:40.0 | 85 | 594 | 25 | 112 |
| 1:10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 26 | 109 |
| 1:14:17.9 | 814 | 2:38.4 | 88 | 602 | 26 | 110 |
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Workout Graph
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