Richard Underwood 2000m row
2,000m
Meters
11:45.1
Time
2:56.2
Pace
100
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 128 |
September 11, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.1 | 2,000m | 2:56.2 | 64 | 519 | 25 | 107 |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 26 | 107 |
| 2:58.3 | 1,000m | 2:58.3 | 62 | 512 | 25 | 109 |
| 2:57.6 | 1,500m | 2:57.6 | 62 | 515 | 25 | 108 |
| 2:58.2 | 2,000m | 2:58.2 | 62 | 512 | 25 | 105 |
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