Richard Underwood 10000m row
10,000m
Meters
49:36.9
Time
2:28.8
Pace
547
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1338 |
| Drag Factor | 129 |
September 11, 2016 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.9 | 10,000m | 2:28.8 | 106 | 665 | 27 | 125 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 27 | 117 |
| 9:55.3 | 4,000m | 2:28.8 | 106 | 665 | 27 | 122 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 27 | 125 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 27 | 129 |
| 9:52.8 | 10,000m | 2:28.2 | 108 | 670 | 27 | 132 |
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Workout Graph
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