Richard Underwood 26:08 row
4,626m
Meters
26:08.1
Time
2:49.4
Pace
236
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 124 |
September 15, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.1 | 4,626m | 2:49.4 | 72 | 547 | 25 | 115 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 118 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 117 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 112 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 114 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 116 |
| 26:08.1 | 204m | 2:46.9 | 75 | 559 | 25 | 114 |
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