Richard Underwood 2000m row
2,000m
Meters
11:48.6
Time
2:57.1
Pace
100
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 124 |
September 18, 2016 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.6 | 2,000m | 2:57.1 | 63 | 516 | 24 | 107 |
| 2:53.3 | 500m | 2:53.3 | 67 | 531 | 25 | 110 |
| 2:55.8 | 1,000m | 2:55.8 | 64 | 521 | 25 | 106 |
| 2:55.8 | 1,500m | 2:55.8 | 64 | 521 | 25 | 107 |
| 3:03.7 | 2,000m | 3:03.7 | 56 | 494 | 24 | 105 |
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Workout Graph
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