Richard Underwood 12000m row
12,000m
Meters
1:01:12.4
Time
2:33.0
Pace
646
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 126 |
September 18, 2016 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.4 | 12,000m | 2:33.0 | 98 | 636 | 27 | 121 |
| 12:03.7 | 2,400m | 2:30.7 | 102 | 651 | 27 | 117 |
| 12:16.4 | 4,800m | 2:33.4 | 97 | 633 | 27 | 122 |
| 12:15.7 | 7,200m | 2:33.2 | 97 | 634 | 27 | 124 |
| 12:21.8 | 9,600m | 2:34.5 | 95 | 626 | 27 | 121 |
| 12:14.9 | 12,000m | 2:33.1 | 98 | 635 | 27 | 124 |
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Workout Graph
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