Richard Underwood 2000m row
2,000m
Meters
11:56.0
Time
2:59.0
Pace
100
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 124 |
September 19, 2016 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.0 | 2,000m | 2:59.0 | 61 | 510 | 25 | 103 |
| 3:02.3 | 500m | 3:02.3 | 58 | 498 | 25 | 103 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 26 | 103 |
| 2:57.4 | 1,500m | 2:57.4 | 63 | 515 | 26 | 104 |
| 2:58.2 | 2,000m | 2:58.2 | 62 | 512 | 26 | 102 |
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Workout Graph
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