Richard Underwood 1:23:43 row
16,090m
Meters
1:23:43.9
Time
2:36.1
Pace
853
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 2174 |
| Drag Factor | 121 |
September 27, 2016 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:43.9 | 16,090m | 2:36.1 | 92 | 616 | 25 | 116 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 25 | 117 |
| 20:00.0 | 1,955m | 2:33.4 | 97 | 633 | 25 | 121 |
| 30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 26 | 119 |
| 40:00.0 | 1,898m | 2:38.0 | 89 | 605 | 25 | 116 |
| 50:00.0 | 1,896m | 2:38.2 | 88 | 604 | 26 | 114 |
| 1:00:00.0 | 1,908m | 2:37.2 | 90 | 609 | 26 | 115 |
| 1:10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 26 | 115 |
| 1:20:00.0 | 1,901m | 2:37.8 | 89 | 606 | 26 | 113 |
| 1:23:43.9 | 724m | 2:34.6 | 95 | 625 | 26 | 120 |
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Workout Graph
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