Richard Underwood 2000m row
2,000m
Meters
12:22.0
Time
3:05.5
Pace
100
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 122 |
September 28, 2016 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.0 | 2,000m | 3:05.5 | 55 | 488 | 25 | 104 |
| 3:06.7 | 500m | 3:06.7 | 54 | 485 | 25 | 108 |
| 3:02.9 | 1,000m | 3:02.9 | 57 | 496 | 25 | 105 |
| 3:05.9 | 1,500m | 3:05.9 | 54 | 487 | 25 | 105 |
| 3:06.5 | 2,000m | 3:06.5 | 54 | 485 | 25 | 101 |
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Workout Graph
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