Richard Underwood 1:19:45 row
15,065m
Meters
1:19:45.5
Time
2:38.8
Pace
790
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 2110 |
| Drag Factor | 120 |
September 29, 2016 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:45.5 | 15,065m | 2:38.8 | 87 | 600 | 26 | 111 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 26 | 115 |
| 20:00.0 | 1,929m | 2:35.5 | 93 | 620 | 26 | 117 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 27 | 114 |
| 40:00.0 | 1,897m | 2:38.1 | 88 | 604 | 26 | 114 |
| 50:00.0 | 1,861m | 2:41.2 | 84 | 587 | 26 | 109 |
| 1:00:00.0 | 1,851m | 2:42.0 | 82 | 582 | 26 | 107 |
| 1:10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 26 | 107 |
| 1:19:45.5 | 1,835m | 2:39.5 | 86 | 596 | 27 | 110 |
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Workout Graph
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