Richard Underwood 6000m row
6,000m
Meters
28:19.2
Time
2:21.6
Pace
339
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 804 |
| Drag Factor | 122 |
September 30, 2016 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.2 | 6,000m | 2:21.6 | 123 | 724 | 28 | 139 |
| 5:39.3 | 1,200m | 2:21.3 | 124 | 726 | 28 | 135 |
| 5:43.1 | 2,400m | 2:22.9 | 120 | 712 | 28 | 136 |
| 5:44.8 | 3,600m | 2:23.6 | 118 | 706 | 28 | 137 |
| 5:41.3 | 4,800m | 2:22.2 | 122 | 718 | 28 | 140 |
| 5:30.7 | 6,000m | 2:17.7 | 134 | 760 | 29 | 150 |
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Workout Graph
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