Richard Underwood 2000m row
2,000m
Meters
12:05.8
Time
3:01.4
Pace
100
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 125 |
October 04, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,000m | 3:01.4 | 59 | 501 | 24 | 104 |
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 25 | 106 |
| 3:05.0 | 1,000m | 3:05.0 | 55 | 490 | 24 | 107 |
| 2:59.8 | 1,500m | 2:59.8 | 60 | 507 | 25 | 102 |
| 3:00.5 | 2,000m | 3:00.5 | 60 | 504 | 25 | 103 |
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Workout Graph
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