Richard Underwood 10:28 row
1,728m
Meters
10:28.0
Time
3:01.7
Pace
86
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 124 |
October 06, 2016 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 1,728m | 3:01.7 | 58 | 500 | 23 | 103 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 105 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 25 | 104 |
| 10:28.0 | 74m | 3:09.1 | 52 | 477 | 21 | 100 |
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