Richard Underwood 1000m row
1,000m
Meters
5:36.7
Time
2:48.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 123 |
October 08, 2016 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 26 | 106 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 26 | 107 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 27 | 108 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 26 | 108 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 27 | 106 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 26 | 104 |
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Workout Graph
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