Richard Underwood 2000m row
2,000
Meters
11:19.4
Time
2:49.8
Pace
100
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 121 |
October 13, 2016 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.4 | 2,000 | 2:49.8 | 71 | 545 | 100 | 26 | 103 |
| 2:48.4 | 500 | 2:48.4 | 73 | 552 | 25 | 26 | 104 |
| 2:48.0 | 1,000 | 2:48.0 | 74 | 554 | 25 | 26 | 105 |
| 2:49.0 | 1,500 | 2:49.0 | 73 | 549 | 25 | 26 | 105 |
| 2:54.0 | 2,000 | 2:54.0 | 66 | 528 | 25 | 26 | 101 |
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Workout Graph
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