Richard Underwood 1:23:58 row
16,034m
Meters
1:23:58.4
Time
2:37.1
Pace
845
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 2265 |
| Drag Factor | 122 |
October 13, 2016 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:58.4 | 16,034m | 2:37.1 | 90 | 610 | 26 | 112 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 | 109 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 27 | 113 |
| 30:00.0 | 1,922m | 2:36.0 | 92 | 616 | 27 | 113 |
| 40:00.0 | 1,905m | 2:37.4 | 90 | 608 | 27 | 112 |
| 50:00.0 | 1,890m | 2:38.7 | 88 | 601 | 27 | 112 |
| 1:00:00.0 | 1,897m | 2:38.1 | 88 | 604 | 27 | 113 |
| 1:10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 27 | 111 |
| 1:20:00.0 | 1,893m | 2:38.4 | 88 | 602 | 27 | 111 |
| 1:23:58.4 | 759m | 2:37.0 | 90 | 610 | 27 | 115 |
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Workout Graph
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